Holiday Shop - COSTA NOVA
CAULIFLOWER SOUP WITH PUMPKIN SEEDS
Holiday Shop - COSTA NOVA

As the days grow cooler, this warm, velvety soup brings comfort with seasonal ingredients
and delicate autumn flavors.

Mesa com loiça branca, terrinas em forma de abóbora, velas altas e um grande ramo de folhas escuras.

INGREDIENTS

1 medium cauliflower, cut into florets
1 medium onion, chopped
2 garlic cloves, minced
1 leek, sliced
1 medium potato, peeled and diced
2 tbsp olive oil
3 ⅓ cups (800 ml) vegetable broth
⅓ cup (100 ml) heavy cream (optional)
Salt and ground black pepper, to taste
Ground nutmeg, to taste
Toasted pumpkin seeds
Toasted breadcrumbs
Mixed herbs (thyme and oregano)

Sopa clara com sementes numa taça branca, sobre prato ondulado, com jarro e copo de pé ao fundo.

STEPS


STEP 1
Heat the olive oil in a large pot over medium heat. Add the onion, garlic and leek, and cook for about 5 minutes, until softened.
STEP 2
Add the potato and cauliflower, stirring to coat them in the aromatic base.
STEP 3
Pour in the vegetable broth, bring to a boil, then reduce the heat and simmer for 20–25 minutes, until the vegetables are tender.
STEP 4
Blend until completely smooth. For an even creamier texture, add the heavy cream and blend again.
STEP 5
Season with salt, ground black pepper and a pinch of nutmeg. If needed, add a little more broth to adjust the consistency.
STEP 6
Lightly toast the pumpkin seeds in a dry skillet for 2–3 minutes. In a separate skillet, toast the breadcrumbs with a drizzle of olive oil until golden and crisp.
STEP 7
Serve the soup hot in Almara soup plates and finish with the toasted pumpkin seeds, toasted breadcrumbs and mixed herbs.